paxxox: under400: Berry Yogurt Popsicles...

$paxxox: under400: Berry Yogurt PopsiclesGina’s Weight Watcher RecipesIngredients:For the purple: 1 cup blueberries 1/2 cup blackberries 6 oz fat free blueberry yogurt 1 cup crushed ice For the white: 14 oz fat free vanilla yogurt 2 tbsp agave or sugar (or sweetener) 1 cup crushed ice For the pink: 3/4 cup raspberries 3/4 cup strawberries 6 oz fat free strawberry yogurt 1 cup crushed ice *You can add more sweetener as needed Blend each color smoothie separately in a blender and set aside. Pour the first color into the popsicle mold 1/3rd of the way and freeze for 30 minutes. Remove from the freezer and insert the sticks, then freeze one hour. Add the white yogurt into each popsicle mold another 1/3 of the way and freeze an additional hour. Add the purple smoothie and fill it to the top of the mold and freeze until ready to eat. Makes 16 popsicles (about 1/2 cup llquids), 51 Calories each Fat: 0.1 g • Protein: 4.0 g • Carb: 8.7 g • Fiber: 1.1 g • Sugar: 7.0 g \Sodium: 14.1 mg Trying next time Rissa visits for sure.$

paxxox:

under400:

Berry Yogurt Popsicles
Gina’s Weight Watcher Recipes

Ingredients:

For the purple:

1 cup blueberries

1/2 cup blackberries

6 oz fat free blueberry yogurt

1 cup crushed ice

For the white:

14 oz fat free vanilla yogurt

2 tbsp agave or sugar (or sweetener)

1 cup crushed ice

For the pink:

3/4 cup raspberries

3/4 cup strawberries

6 oz fat free strawberry yogurt

1 cup crushed ice

*You can add more sweetener as needed

Blend each color smoothie separately in a blender and set aside.

Pour the first color into the popsicle mold 1/3rd of the way and freeze for 30 minutes.

Remove from the freezer and insert the sticks, then freeze one hour.

Add the white yogurt into each popsicle mold another 1/3 of the way and freeze an additional hour.

Add the purple smoothie and fill it to the top of the mold and freeze until ready to eat.

Makes 16 popsicles (about 1/2 cup llquids), 51 Calories each

Fat: 0.1 g • Protein: 4.0 g • Carb: 8.7 g • Fiber: 1.1 g • Sugar: 7.0 g \Sodium: 14.1 mg

Trying next time Rissa visits for sure.